Low-Carb Buffalo Chicken Strips (Made with Wraps) 🤍🔥
- Mar 3
- 1 min read
If you’re craving something crispy, cheesy, and packed with bold buffalo flavor — but still want to keep it low-carb — this recipe is about to become your new favorite.
These low-carb buffalo chicken strips made with wraps are buttery, spicy, melty, and ridiculously easy. Perfect for game day, a quick weeknight dinner, or a high-protein snack.
🛒 Ingredients
2 low-carb wraps
1–1½ cups cooked shredded chicken
2–3 tbsp garlic butter (melted)
2–3 tbsp buffalo sauce
½–1 cup shredded cheese (mozzarella or a mozzarella/cheddar blend)
Ranch dressing (for dipping)
Green onions (for garnish)
🔥 Instructions
Preheat oven to 375°F.
Place one wrap on a baking sheet lined with parchment paper.
Brush the wrap with garlic butter, then drizzle with buffalo sauce.
Spread shredded buffalo chicken evenly over the wrap.
Sprinkle generously with cheese.
Place the second wrap on top.
Brush the top with more garlic butter and buffalo sauce, then add a final layer of cheese.
Bake for 10–15 minutes, or until the cheese is melted and bubbly.
Let cool slightly, slice into strips, and serve with ranch and fresh green onions.
✨ Why You’ll Love It
Low-carb & high-protein
Crispy edges, melty center
Perfect for sharing
Ready in under 20 minutes
💡 Pro Tips
Want extra crispiness? Broil for the last 1–2 minutes (watch closely!).
Add a sprinkle of ranch seasoning for even more flavor.
Swap in rotisserie chicken to save time.
Like it extra spicy? Add red pepper flakes or a splash of hot sauce.
🍽 Perfect For
Game day appetizers
Easy weeknight dinners
High-protein snack boards
Meal prep (just reheat in the air fryer!)





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