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Low-Carb Chicken Parm Smash Tacos | High-Protein Recipe with Fiesta Fit Wraps

Updated: Oct 20

🍅 Low-Carb Chicken Parm Smash Tacos with Fiesta Fit Wraps

Crispy, cheesy, and totally crave-worthy — these Low-Carb Chicken Parm Smash Tacos deliver everything you love about chicken parmesan, wrapped in a better-for-you Fiesta Fit Low-Carb Wrap. Packed with protein, fresh greens, and melty cheese, they’re the perfect high-flavor, low-carb dinner idea that doesn’t compromise on taste. 🌮🧀


🛒 Ingredients

  • Fiesta Fit Low-Carb Wraps

  • Ground chicken

  • Italian seasoning

  • Marinara sauce

  • Mozzarella cheese, shredded

  • Arugula (tossed in olive oil + lemon juice)

  • Parmesan cheese, grated

Optional Extras:

  • Red pepper flakes (for a little heat)

  • Chopped basil (for a fresh finish)

  • Crushed pork rinds (for a low-carb crunch)


👩‍🍳 Instructions

  1. Season the chicken: Mix ground chicken with Italian seasoning until well combined.

  2. Smash onto wraps: Press a thin layer of the seasoned chicken onto one side of each Fiesta Fit Low-Carb Wrap.

  3. Grill chicken-side down: Heat a skillet over medium heat and cook chicken-side down for 3–4 minutes, until browned and cooked through. Flip and lightly toast the wrap side.

  4. Add toppings: Spread a spoonful of marinara sauce over the cooked chicken, then top with shredded mozzarella, arugula, and grated Parmesan.

  5. Fold & crisp: Fold the taco in half, press gently, and cook 1–2 more minutes per side until golden and melty.

Serve hot with extra marinara on the side for dipping — the ultimate low-carb comfort food win! 🍽️


💡 Pro Tip:

For an even crispier texture, sprinkle crushed pork rinds on top before folding. It adds the perfect low-carb crunch!


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